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AaharBY DR. AKANKSHA PANDEYRequest a consultation

Clear options, upfront prices

Plans and pricing.

Introductory launch pricing

Start once, or stay supported over time.

Launch prices are shown alongside the intended regular prices, so you can compare your options clearly. If you are unsure, we can help you choose without pushing you towards a longer programme.

One-time support

A clear first step

Consultation only

Launch priceRegular ₹799
₹599one time

A focused consultation of up to 30 minutes about your concerns, routine, food habits and priorities.

  • Online consultation
  • Practical dietary priorities
  • Written summary
Request this option

Consultation with a plan

Personalised plan

Launch priceRegular ₹1,299
₹999one time

A 30–45 minute consultation followed by a personalised nutrition plan and one round of clarification.

  • 30–45 minute consultation
  • Personalised nutrition plan
  • One clarification
Request this option

Ongoing programmes

Establish the basics

4-week Nutrition Guided Start

Launch priceRegular ₹2,999
₹2,499for 4 weeks

A month of structured guidance to establish nutrition basics and put a practical plan into practice.

  • Initial consultation included
  • Three short weekly check-ins
  • Up to two plan revisions
  • WhatsApp support during business hours
Request this option

Most recommended

12-week Sustainable Transformation

Launch priceRegular ₹7,499
₹5,999for 12 weeks

Longer-term support for overall health, sustainable routines and adjustments as your needs evolve.

  • Initial consultation included
  • Five scheduled follow-ups
  • Up to four plan revisions
  • Symptom and habit tracking
  • WhatsApp support during business hours
Request this option

Specialised programme

Focused weight management

16-week Sustainable
Weight Loss Program

Four months of personalised nutrition and habit coaching—without crash diets or unrealistic restrictions.

Launch price₹8,999
₹7,99916 weeks · approximately 4 monthsStart your journey
60 min initial assessment7 progress follow-ups5 meaningful revisionsWeekly progress trackingIndian meal frameworkIncluded plateau support

Your four-phase journey

Eight interactions from assessment to a practical maintenance strategy.

  1. 01
    Weeks 1–2Foundation

    Meal structure, portions and nutritional gaps.

  2. 02
    Weeks 3–6Consistency

    Hunger, cravings and repeatable habits.

  3. 03
    Weeks 7–12Progress

    Trends, plateaus, eating out and travel.

  4. 04
    Weeks 13–16Maintenance

    Flexible eating and a post-program roadmap.

Progress monitoring Weight, waist, adherence and habit trendsWhatsApp support Mon–Sat during business hours · reply within one business day

Weight-loss outcomes vary according to health status, adherence, activity, sleep, medication and other individual factors. No specific amount of weight loss is guaranteed.

At a glance

Compare the level of support.

Swipe across to compare all details

OptionDurationPersonalised planFollow-upsPrice
Consultation onlyUp to 30 minutesNot includedNone₹599₹799
Personalised plan30–45 minutesIncludedOne clarification₹999₹1,299
4-week Nutrition Guided Start4 weeksIncludedThree check-ins₹2,499₹2,999
12-week Sustainable Transformation12 weeksIncludedFive follow-ups₹5,999₹7,499
16-week Sustainable Weight Loss16 weeksIncludedSeven follow-ups₹7,999₹8,999

Before you choose

Not sure which plan fits?

Tell us what you would like help with. We will recommend the most suitable option without assuming that you need the longest programme.

Share your goal →

Take the first step

Choose with clarity.

Send a consultation request and we will contact you to confirm suitability and the next step.

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